Mental health services in Newark, NJ are much like the services in most other cities and states. The difference is, there tends to be some lingering attitudes about mental health issues. Whether you are a patient of mental health services in Newark, NJ yourself, or you are an advocate or therapist, you can do something to change the stigma over mental health.
Overcoming the Stigma Around Mental Health
When you want to help with overcoming the stigma around mental health, the first place to start is with those you know. People are uncomfortable with these issues and don’t like talking about them. Different generations have been taught that people who are “crazy” should be locked up or kept away from other people. If you know anyone with these attitudes, you can help the cause by talking to those people and helping them understand that things are very different now.
Sharing Your Personal Stories
Sometimes the best way to reach people is for them to see you as you are after you have dealt with some difficult emotional and psychological problems. If they see you as a healthy individual, then you can share with them how unhealthy you have been, and how you were able to work through it.
This approach challenges people’s beliefs that others with mental health issues should not be part of society. They can see what treatment has done for you, and then they can begin to accept a change in ideas. For more help in this endeavor, contact Greater Essex Counseling Services.
