Today, more people are becoming invested in their health and trying to incorporate more nutritious foods into their diets. If you are one of these people, then you may be looking for healthier snacks you can enjoy. The reason why we enjoy the snacks we do has to do with their high sugar, fat, or salt content. One great alternative that you might enjoy are radish chips.
Why Radish Chips?
The radish is a truly underrated vegetable, which offers loads of health benefits. It is a great source of fiber, which improves digestion, as well as potassium, which is beneficial for blood pressure. It contains a lot of vitamin C, in addition to other nutrients including zinc and phosphorus. Radishes have been appreciated by many who are on low-carb diets such as keto.
Making Radish Chips
If you are interested in making this snack for yourself and adding its nutritional benefits into your everyday diet, then you will find that it is quite easy. By using already sliced radish coins, all you have to do is either bake them or fry them. If you are baking them, then be sure to season to your liking before putting them in the oven. This method may be healthier and easier to do, but if you prefer radish chips that more closely resemble beloved potato chips, then you can also fry them. The result is a batch of crispy, flavorful, and fiber-filled chips you can use with your favorite dips.
